Naturalisation par décret Paris Cergy : suivre son dossier depuis l’étranger – retour d’expérience ?

Je suis née à l’étranger exactement en Arabie saoudite mais d’origine tunisienne, je détaillé car c’était le pt de blocage ds ma procédure.

Jai déposé mon dossier en avril 2019 à la pref de Cergy avec mon mari (l’agent à pris une seule copie pour nous 2 pour les papiers commun)

Jai déposé avec l’acte de naissance tunisien en langue français, l’agent la accepté car il yavait la mention transcription sur l adn mais faut encore vérifier…
(ça m’a stressé car bcp m’ont dit qu il faut l adn de la ville de naissance, et c’est très dur d’en avoir de l’Arabie saoudite et la légalisation encore, en fait rien n’est simple pour les étrangers là-bas, je peux donner plus de détails si besoin)

Il manquait des documents non mentionné le jour de la demande :
Traduction de l’acte de mariage par un traducteur assermenté ici en France
Des fiches de paie novembre décembre de 2017 et 2018
Sur mon acte de naissance, il yavait seulement la ville de naissance pas le pays donc jeddah sans Arabie saoudite…

L’agent nous a donné 15j pour compléter le dossier, c’est ce qu’on a fait…

Jai réussi à avoir une attestation de concordance du service central de l’état civil en Tunisie et acte de naissance avec le pays du consulat Tunisien à Paris.

La préfecture nous a appelé au mois de juin pour fixer une date d’entretien pour nous 2 qui était en septembre 2019… (donc dossier accepté)

Entretient à Cergy septembre 2019 qui s’est bien passé pour nous 2

Mail automatique de l’arrivée de notre dossier chez sdanf le 28 novembre.

Déménagement au 92 et signalé à la préfecture et sdanf au mois de décembre.

Fin mars (tt début du confinement) on reçoit une lettre de sdanf pour complètement de dossier:
Encore un acte de mariage de la mairie de la ville où on s’est marié en Tunisie
Pour moi acte de naissance de l’Arabie saoudite avec légalisation ou transcription de l’acte de naissance intégral du service central de l’état civil à Tunis…

Tout était fermé ds cette période, les frontières aussi en tunisie, j’ai pu obtenir une version de l’acte de naissance par mail fin avril 2019 que j’ai envoyé par mail à sdanf et lettre début mai.

Je contacte sdanf au mois d’août pour avoir l’état d’avancement (j’étais en vacances à l’étranger jusqau début septembre), ils m’ont répondu qu’il m’ont envoyé une lettre recommandée avec la notification de décision et que le dossier de mon mari est parti à scec début juillet…

J’étais en panique mais je n’ai pu rien faire, je suis rentrée en septembre et j’ai demandé de me renvoyer la lettre à plusieurs reprises, je n’ai pas eu de réponse que fin septembre…

Ce n’était pas un ajournement mais ils m’ont donné 6mois pour fournir de nouveau l’acte de naissance… Du coup j’ai envoyé l’acte de naissance français, en arabe avec sa traduction et copie du registre de naissance en tunisie.
J’ai joint aussi par ma propre initiative, mes fiches de paie, impôt et attestation de volontariat effectué pendant la période de pandémie.

Mon dossier est parti à scec fin novembre. Puis j’ai reçu début décembre un mail de sdanf me demandant de remplir l’attestation shiappa ? Sanchant que j’étais en télétravail pendant tte la période de la pandémie… Je me suis dit peut être c’est à cause de l’attestation de volontariat.
J’ai répondu à sdanf en clarifiant la situation…

Jai rappelé scec vers mi décembre pour avoir l’état d’avancement de nos dossiers, la ils nous ont dit que les 2 dossiers étaient traités en même temps et retournés à sdanf le 11 décembre.

Fameux mail de la préfecture 8 janvier pour me dire que je serais sur le décret 42 (préfecture du 95 qui m’a donné l’information)

Voilà, c’était un peu long mais ça peut servir à d’autres personnes

J’attends maintenant le décret pour boucler la boucle

Très bonne année 2021 à tous

22 commentaires

  • Certains logiciels détectent les informations d’enregistrement d’écran et ne peuvent pas prendre de capture d’écran du téléphone mobile. Dans ce cas, vous pouvez utiliser la surveillance à distance pour afficher le contenu de l’écran d’un autre téléphone mobile.

  • Having these conversations early will help you get off on the right foot.Let them know how they can help you meet your breastfeeding goalsFamily and friends are an important part of your breastfeeding journey and can help in lots of ways.えろ 服

  • Our clinic offers a full range of veterinary services, from routine wellness exams and vaccinations to urgent care and advanced medical treatments. We are here for you and your pets 24 hours a day, 7 days a week, because we believe every pet deserves exceptional care, every time.

  • ドールの購入を考えているなら、このサイトが最も理想的な選択肢となること間違いありません.以下に、comが提供するさらなる利点と、なぜここでの購入が特におすすめなのかについて詳しくご説明します.セックス ドール

  • Your ideal angle will differ primarily based on health degree, mobility, and injury historical past, in addition to the precise muscles you want to goal.
    In basic, an adjustable bench angle of levels is a good start
    line. This angle will provide you with a
    good steadiness of upper chest and shoulder training.

    You can decrease the incline for extra chest work, or increase the angle to focus on your shoulders.
    As at all times, it is crucial to have proper form to keep away from injury and adequately work the
    muscular tissues.
    If that’s the case, you’re probably doing a
    neutral grip bench press (dumbbells dealing with each other).
    You can also change the positions of the wrists and hands as
    you bench press. How you position your hands, and
    the way you angle the dumbbells shifts focus between chest, triceps, and shoulders.
    Do not assume that your dumbbell bench press shall be equal to your barbell bench press.
    Because of the elevated stability calls for, you will
    almost certainly bench less weight when using dumbbells.
    The most secure and most effective way to Bench Press is with vertical forearms.
    If you don’t grip the bar low and hold it there, you’ll get wrist pain. Power
    Racks have four vertical helps with uprights to rack the bar.

    The bar isn’t connected to rails unlike with the Smith Machine.

    Establishing and adhering to dumbbell bench press requirements is essential for sustaining consistency in your
    coaching. Consistency is essential in phrases of reaching optimal progress and minimizing the chance
    of injury. However to get the most bang on your dumbbell buck, it’s greatest to cease falling prey
    to these frequent dumbbell bench press errors. Here we’ll dive into how
    to do the dumbbell bench press train appropriately and fixes for common miscues so you’ll be able to proceed making positive aspects each chest day.

    I have over 26 years of experience lifting weights, and 18 years of expertise teaching folks.
    Before I started lifting, I was so weak I could not do
    a single pushup and even lost armwrestling to a lady.
    Since then I’ve Squatted 440lb, Deadlifted 500lb and competed in powerlifting.

    It’s widespread to permit your elbows to flare out away from your sides or drift up towards your shoulders when performing the dumbbell
    bench. This limits how a lot weight you’ll
    find a way to lift and also can lead to discomfort within the shoulders, elbows or wrists.
    Not everyone has access to barbells, however practically all gyms have a dumbbell rack.

    Shut your palms by placing your fingers on the bar. Squeeze your fingertips into the
    bar so it can’t move. If your lower again hurts when your toes are on the floor, check your spine.
    It should have a pure arch like when you stand. Don’t hyper-extend your lower again it or you’ll squeeze your
    spinal discs. If your backbone is neutral but continues to hurt,
    verify the height of your bench.
    Including these variations in your health routine ensures
    multifaceted chest improvement. All The Time emphasize correct approach and type to optimize features
    and avert accidents. The single-arm variation permits for unilateral
    training, addressing and rectifying potential power discrepancies between the
    left and proper sides of the chest.
    If utilizing a flat bench, research show around a
    30% increase on upper chest activation. So, if you want to goal your upper
    chest with out as a lot shoulder work, flat bench reverse grip
    is nice. With incline reverse grip bench press, you’ll get
    a couple of 5-10% improve in higher chest recruitment. The shut grip barbell bench press shifts emphasis
    to your triceps. It also hits extra of your
    internal chest (get that good separation between left
    and proper side). The shut grip barbell bench press not solely develops your triceps amazingly
    nicely, but it’ll additionally improve your strength in the usual grip
    bench press.
    Maintain the weight for a second on the top, with straight arms.
    Then take a big breath, hold it, and lower
    the bar again. Hold your butt on the bench if you press it back up.
    Bench sets of 5 reps each StrongLifts 5×5 exercise A.
    Listed beneath are a few of the dumbbell bench press variations I find
    out about. This is one of the most typical bench press errors that I
    see individuals making within the fitness center.
    If the anterior deltoid is your target muscle in your bench press, strive my suggestion below.

    This stops wrist pain and makes the weight easier to raise at the similar time.

    You get higher energy switch from torso to forearms to bar.
    Bent wrists additionally makes the burden tougher to Bench Press.
    The pressure you generate if you press the bar from your chest can’t
    go straight into the bar. The bar is behind your forearms when your wrists are bent, not above them.
    To drive force instantly into the bar, you want a straight line from bar to wrists to elbows.

    Strengthening the lockout is ineffective if we can’t get the bar off our chest first.
    That’s why we should train the full range of motion.
    You use them by Bench Pressing with chains or bands attached
    to the bar or boards on your chest. The thought is to emphasize
    the lockout (to « strengthen your triceps »…). Chains and bands make the weight heavier on the high.
    Boards decrease the vary of movement which allow you to Bench heavier weight.
    These shiny objects look cool but aren’t that efficient for uncooked Bench Pressers like us.

    This will rely largely on what fashion of training break up you like as properly (full body exercises, upper/lower workouts,
    push/pull/legs workouts, or bro splits). For
    instance, your wrists are locked in the same position in the course of the barbell bench press.
    But through the dumbbell bench press, you can rotate them right into a extra comfortable place.
    The flat barbell bench press is broadly considered to be one of the best train for gaining chest muscle and pressing
    energy, and that is largely true. You can use completely different
    grips or rotate your hands all through the set. You also can simply manipulate the range of
    movement or change the path of the dumbbells.
    Some folks question the effectiveness of microloading.
    The 20kg/45 plates can often be off by 1kg/2-3lb.
    Add 1kg/2lb to your Bench Press each week and it will improve by 52kg/104lb a
    12 months. No matter what level you’re at, there’s always
    room to improve your Bench Press type.
    Maintain the bar within the backside of your palms, proper over your forearm bones.
    Then squeeze the bar so it can’t transfer
    in your arms. Your wrists will keep straight if you Bench Press.
    The wrist ache will cease and the burden will be easier to
    Bench Press. Your wrists will damage if you
    Bench Press with bent wrists.
    So, I decided to assist these people who actually need
    assistance with making the best selection of selecting their house
    Exercise gear. It’s not needed to the touch the dumbbells
    at the top. As A Substitute, give attention to maintaining control and squeezing your chest muscular tissues on the peak
    of the lift.
    With your again and core tight and your feet firmly on the ground, press the dumbbells while squeezing your pecs.

    You ought to really feel a squeeze within the middle
    of your chest as you press the load. Your elbows ought to stay at a 45-degree angle in the course of the press.

    Generally talking, newbie and intermediate lifters will see one of the best
    results by benching twice a week. Research present that training
    a muscle group twice every week will present higher results than once a week.
    Overall, the identical is true for alternating dumbbell chest presses as properly.

    The bar can slip out of your palms should you grip it without thumbs.
    If it slips, no spotter will be quick sufficient to catch the bar.
    This will increase your Bench Press on the identical time.
    If your wrists harm, grip the bar lower to stop your wrists from
    bending. Benching with dumbbells appears safer but isn’t.
    However should you fail to bench heavy Dumbbells, they’ll drop on your face.

    Also, ensure that you are following the correct kind.
    Don’t pressure your again an extreme quantity of
    when sitting–focus on using your arms and shoulders to press the dumbbells up and allow them
    to back down. The most typical mistakes are starting with too heavy
    dumbbells or too many repetitions. In the start, begin small
    and work up from there. Then you’ll be succesful
    of add on weight healthily, with out injuring yourself.
    There is nobody definitive angle you need to
    use.
    We advocate the Alpha Omega Stack T-Boosted Muscle Builder for fat loss, pump, and
    deep sleep recovery. This is a mix of five of
    our greatest merchandise to help you improve lean muscle mass
    while dramatically improving your strength and energy.
    When a certain amount of volume stops being efficient and your
    progress stalls, you probably can add sets to increase volume and use that as a
    driver of renewed progress. The hammer grip variation locations the emphasis
    on a different part of the chest and can scale back strain on the wrists.

    That implies that to get essentially the most out of your
    incline press, structure your exercise so you do it initially, particularly when going for max
    weight. We recommend doing all your incline dumbbell press
    inside the first two or three exercises. Since
    it adds a pulling movement to your incline dumbbell press, use this
    dumbbell pullover variation to engage the shoulders, lats,
    and chest. You can also carry some fairly massive numbers with the decline bench press because of somewhat issues called mechanical benefit.
    It additionally uses a barbell, making it good for
    building power and overall muscle development.
    As the name suggests, it’s done with the bench on a slight decline, working
    the muscle fibers of the lower chest.
    If you are in a position to do more than 30 repetitions, use a heavier weight.
    That will assure that the exercise helps you gain muscle measurement and energy, not making endurance
    diversifications. However your strengths and the weights you might
    have out there will differ, so some flexibility will go a good distance.

    Shane wrote a deep bench press guide over on Outlift,
    but I wished to write a bench press information specifically for women. After all,
    men and women are inclined to method this raise fairly in a different way.
    Many women don’t do it in any respect, sticking to
    pushing workout routines like push-ups.

    References:

    illegal steroids List

Leave a Comment